In Step 1, learn more about Cleansing and Toning and why it's important to your skin. Find out which Herbalife products are best suited to this step.

Why should you include cleansing and toning as part of your daily facial skincare regime? Simple… Cleansing and toning are one of the least expensive, yet most effective ways of maintaining healthy, vibrant skin. Cleansing removes excess oil and impurities from your skin and helps improve its health and radiance. Cleansing also helps prepare your skin for the other steps in your skincare program. Sadly, many all purpose soaps will end up being too harsh for your face, leaving the skin dry and/or irritated that's why professional facial cleansing products are specially designed to be gentle on your face’s delicate skin while powerful enough to remove debris and impurities effectively.

In step 2, learn about the importance of moisturisor to your face and body. See which Herbalife products work best for these areas

Well, why we shouldn’t go a day without hydrating our skin? In the short term, proper hydration makes skin look healthy. It’s not just meant to help today—the benefits of hydrating skin will be visible years in the future. The most important reasons to keep moisturizer close at hand is that hydration is what allows skin to function at peak performance. Skin cells in this condition can rapidly repair themselves and turnover fresh cells, which means huge anti-aging benefits down the road and moisturizers also prevents water loss in heat or wind also containing, “humectants,” which attract water to skin cells, and “emollients,” which smooth rough and flaking skin. If that isn't enough, consider this: it’s insanely refreshing!

In step 3, understand why it's important to look after the skin around your eyes and lips. Find out which Herbalife products are best suited to this step.

Why should we bother applying special care products to our eye area or lips? The reason we need a separate eye cream is because the skin around the eyes is a little different from the rest of our face. First of all, this skin is indeed thinner and shows signs of aging more quickly than other areas of the face do. This thinness makes it more delicate and vulnerable, and it's more prone to allergic reactions than other facial skin. Also, unlike skin on the rest of your face, the eye area does not contain oil glands that can help keep this skin moist. And when it comes to lips, a balm is essential, because it is an ointment that is used to soothe the lips. Balms are typically made with a blend of oils and beeswax that work by forming a protective layer over the skin that prevents the loss of moisture.

In step 4, let Jacquie show you why it's important to exfoliate your face and body regularly. Find out which Herbalife products are best suited to this step.

Why cleansin, moisturizing, and slathering on the sunscreen is important — if you’re not exfoliating, your skin isn’t as healthy as it could be. Exfoliation refers to the removal of the dead skin cells on the skin’s surface. As we age, the process of cell regeneration slows down and the body is slower to shed skin cells and generate new ones. When old skin cells start to pile up on the surface of the skin, it can leave skin looking dull, rough, and dry also resulting in excess oil and clogged pores, leading to blemishes and acne. Proper exfoliation removes the barrier of dead skin cells clogging the skin and uncovers fresh new cells below. This opens the way for moisturizing products to penetrate more deeply into the skin, which makes them more effective. In short, a regular exfoliating routine will leave your skin looking fresh and healthy.

In Step 5, Jacquie will talk through face masks and how to apply thema and what's the benefit of using a face mask regularly.

Why are face masks the perfect skin care treatment? Every healthy skin care regimen includes daily use and weekly use products. Face masks are designed to be used once a week, or you can use it more then that depending on your skin and your skin care concerns. Both men and women can benefit significantly from using a mask and here’s why. For starters they help you with your skin care concerns. The right face mask can help hydrate skin, remove excess oils and help improve the appearance of your pores. They’re also an excellent way to help pull out impurities. Another advantage of applying a face mask: the feeling of being pampered like you’re at a spa from the comfort of your own home.

In step 6, learn about which Herbalife products are made for your body care. Understand how and why you should look after the skin on your body.

Proper skin care is vital if you're concerned about your physical appearance. Proper skin care means cleansing it properly. Proper skin care is not only about looking good, it's about staying healthy. Unhealthy skin is more susceptible to disease, infection and is more likely to scar after an injury. Proper care is particularly important for people who experience skin issues, such as psoriasis, or have skin allergies. Skin is your body's largest organ. It serves as a protective barrier between your insides and the rest of the world, helps regulate body temperature and acts as a filter. Skin exists in a constant state of growth, with old cells dying as new cells are forming. It's affected by every aspect of your life, from what you eat to where you live. Healthy skin is better able to fight signs of aging, heals much faster and staves off potential disease better than unhealthy skin.

In this final step, learn about your hair! Find out more about the Herbal Aloe shampoo and conditioner and why it's important to maintain healthy hair.

The hair on your body is one of the accessory structures of your skin. Each one of our bodies is made up of millions of hair follicles from which hairs grow. The hair on top of your head is longer and coarser. It’s like that because it helps to keep body heat in. Proper hair care is important in maintaining hair growth and a healthy scalp. It's interesting to know that the part of the hair found inside the hair follicle is alive but the shaft of the hair (visible part) doesn’t have any biochemical activity in it and according to dermatologists, is considered dead. The visible parts of your hair contains dead keratinised cells. How often you should wash your hair depends on what it's like and what you do during the day. If your hair gets oily quickly, it needs to be washed more often. Using a conditioner after you wash your hair might help make it look better, but that doesn't make it healthier. Remember, hair is already dead. Shampoo and conditioner are necessary for the looks of your hair but even though a part of your hair is dead, you still need to feed the part that’s alive.

Here are some nutrients you will need to pay attention to so that you have healthy hair:

1. To prevent dull hair colour and a parched scalp, you need vitamin B12, iron, protein and omega-3 fatty acids.
2. For optimum amounts of sebum (natural hair conditioner), you need dark, leafy green vegetables which are rich in vitamins C and A.
3. If your hair is brittle, you may be deficient in biotin. Biotin activates some enzymes involved in the metabolism of carbon dioxide.
4. If you shed too much hair, your intake of zinc may be suboptimal. Together with selenium, both nutrients provide a healthy scalp and prevent hair loss. Calcium is also important for healthy hair.

You will need a healthy diet to keep your hair strong and healthy. Avoid chemical hair products as much as possible, especially hair dyes. You’re literally poisoning your hair and your scalp. Instead find natural, non-synthetic hair care products.